How interesting that I actually recorded this the day before I went to the doctor and she basically told me I was running myself into the ground. Hmmmm…
In this video, I’m talking to YOU about why you need to make time for yourself. No excuses! Find at least an hour a week where you can sit and breathe and focus on something that makes YOU happy!
I’ve been putting the kids to bed early to have an hour or two at night to read or watch an adult show. It makes a difference when you get some time ‘off duty.’