Before I had kids, I wasn’t in the greatest of shape but I did work out regularly. At least three times a week I would do something, whether it was going to the gym or popping in a workout DVD. I was always within five pounds of my goal weight and I was happy with the way I looked. But since having kids six years ago, I can’t say any of that has continued. For me, it has been one spurt of … [Continue reading...]